Accompaniments

Welcome to your Journey of Personal Reconnection

I invite you to immerse in a world of personal reconnection, where the focus is entirely on you and your holistic well-being: mental, emotional, physical and spiritual. This process begins from the moment the pregnant persona contacts me, and from there, through scheduled meetings and direct exchanges, I accompany the entire pregnancy.

Our main goal is for you to have full awareness of the changes you are experiencing during this important period of your life. To achieve this, we offer a variety of resources and tools designed to promote your bell-weing, as well as for your partner and family.

On this journey, you will count on the support of Juliana Presa, my co-doula. Together we form a support team and network, committed to offering you a completely personalized program tailored to the unique needs of your family.

PRENATAL MEETINGS

Comprehensive Support Spaces for Families during Pregnancy and Childbirth

We offer virtual and/or in-person sessions designed to provide information, preparation and containment to the families during pregnancy and childbirth. Our focus is centered in the combination and integration of the physical and spiritual exercises, as well as the incorporation of resources and practical tools for each stage of the process.

THEMES OF THE SESSIONS

  • Introduction and Work Plan Design

    We present a personalized work scheme, taking into account the individual preferences of each family. We establish clear objectives and create a guide for support.

  • Understanding Labor and Birth

    We explore different forms of support during labor, as well as possible interventions and diverse childbirth scenarios. We address the moment of birth and arrival of the baby.

  • Breastfeeding and Puerperium

    We provide tools and support to facilitate breastfeeding and help you transition to the new family structure during the postpartum period.

  • Development Process and Newborn Care

    We address topics such as the baby’s sleep, neonatal and pediatric check-ups, and promote a secure attachment between the mother and the baby.

RITUALS AND DYNAMICS

Each session is enriched with rituals, exercises or dynamics adapted to the individual necessities of the pregnant person, which include practices such as yoga, meditations to strengthen confidence and heal traumas, visualizations, aromatherapy, among others.